Description
A creamy, no-cook vegan breakfast with spiced apples and hearty oats that prepares overnight for a quick morning meal.
Ingredients
Scale
For the Crust:
- For the Oats:
- 1 cup rolled oats (gluten-free if needed)
- 1 cup unsweetened almond milk
- 1 tbsp chia seeds
- 1 tbsp maple syrup
- 1/2 tsp ground cinnamon
- 1/4 tsp vanilla extract
- Pinch of salt
- For the Apple Topping:
- 1 medium apple, diced
- 1/2 tsp cinnamon
- 1 tsp lemon juice
- 1 tsp maple syrup
- For Garnish:
- 2 tbsp chopped walnuts
- 1 tbsp almond butter (optional)
Instructions
1. Prepare the Crust:
- 1. In a mason jar or bowl, combine oats, almond milk, chia seeds, maple syrup, cinnamon, vanilla, and salt. Stir well.
- 2. Cover and refrigerate overnight (or at least 4 hours).
- 3. In the morning, mix diced apple with cinnamon, lemon juice, and 1 tsp maple syrup in a small bowl.
- 4. Layer soaked oats with spiced apples in a serving jar or bowl.
- 5. Top with walnuts and a drizzle of almond butter if desired.
- 6. Serve cold or microwave for 30 seconds if preferred warm.
Notes
Store without toppings for up to 3 days. Swap apples for pears in season. Add protein powder to oats mixture if desired.