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Apple Cinnamon Overnight Oats (Vegan)


  • Author: Plant-Based Kitchen

Description

A creamy, no-cook vegan breakfast with spiced apples and hearty oats that prepares overnight for a quick morning meal.


Ingredients

Scale

For the Crust:

  • For the Oats:
  • 1 cup rolled oats (gluten-free if needed)
  • 1 cup unsweetened almond milk
  • 1 tbsp chia seeds
  • 1 tbsp maple syrup
  • 1/2 tsp ground cinnamon
  • 1/4 tsp vanilla extract
  • Pinch of salt
  • For the Apple Topping:
  • 1 medium apple, diced
  • 1/2 tsp cinnamon
  • 1 tsp lemon juice
  • 1 tsp maple syrup
  • For Garnish:
  • 2 tbsp chopped walnuts
  • 1 tbsp almond butter (optional)

Instructions

1. Prepare the Crust:

  1. 1. In a mason jar or bowl, combine oats, almond milk, chia seeds, maple syrup, cinnamon, vanilla, and salt. Stir well.
  2. 2. Cover and refrigerate overnight (or at least 4 hours).
  3. 3. In the morning, mix diced apple with cinnamon, lemon juice, and 1 tsp maple syrup in a small bowl.
  4. 4. Layer soaked oats with spiced apples in a serving jar or bowl.
  5. 5. Top with walnuts and a drizzle of almond butter if desired.
  6. 6. Serve cold or microwave for 30 seconds if preferred warm.

Notes

Store without toppings for up to 3 days. Swap apples for pears in season. Add protein powder to oats mixture if desired.