Description
This baked cottage cheese eggs recipe is a high-protein, low-carb breakfast option that’s creamy, fluffy, and packed with flavor. Made with simple ingredients, it’s perfect for a nutritious start to your day.
Ingredients
Scale
- 4large eggs
- ½ cupcottage cheese
- ¼ cupshredded cheddar cheese
- 2 tbspchopped spinach (optional)
- 1 tbspbutter or olive oil
- ¼ tspsalt
- ¼ tspblack pepper
- ¼ tspgarlic powder (optional)
Instructions
Notes
Add your favorite herbs or veggies for extra flavor.
Can be made in muffin tins for individual servings.
Serve with toast or fresh salad for a complete meal.
Nutrition
- Calories: 220
- Sugar: 2g