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Baked Protein Oats for Clean Eating Mornings!


  • Author: Clean Eating Kitchen

Description

A delicious and nutritious baked oatmeal packed with protein, fiber, and wholesome ingredients to fuel your mornings. Perfect for meal prep!


Ingredients

Scale

For the Crust:

  • For the oats:
  • 1 cup rolled oats
  • 1 scoop vanilla protein powder
  • 1 tsp cinnamon
  • 1/2 tsp baking powder
  • Pinch of sea salt
  • For the wet ingredients:
  • 1 cup unsweetened almond milk
  • 1 large egg (or flax egg for vegan)
  • 1 tbsp maple syrup
  • 1 tsp vanilla extract
  • For toppings (optional):
  • 1/4 cup fresh berries
  • 1 tbsp almond butter
  • 1 tbsp chopped nuts

Instructions

1. Prepare the Crust:

  1. Preheat oven to 350°F (175°C) and lightly grease a small baking dish.
  2. In a bowl, mix all dry ingredients (oats, protein powder, cinnamon, baking powder, salt).
  3. In another bowl, whisk together wet ingredients (almond milk, egg, maple syrup, vanilla).
  4. Combine wet and dry ingredients, stirring until well incorporated.
  5. Pour mixture into prepared baking dish and smooth the top.
  6. Bake for 25-30 minutes until set and lightly golden.
  7. Let cool slightly before serving with optional toppings.

Notes

Store leftovers in refrigerator for up to 4 days. Reheat with a splash of milk. For vegan version, use plant-based protein powder and flax egg.