Description
These Berry Oat Bars are a delicious and healthy treat made with simple ingredients in just one bowl. Packed with fresh berries and wholesome oats, they’re perfect for breakfast, snacks, or dessert. Gluten-free and refined sugar-free options included!
Ingredients
Scale
For the Crust:
- For the base and topping:
- 2 cups rolled oats (gluten-free if needed)
- 1 cup almond flour
- 1/4 cup maple syrup or honey
- 1/4 cup melted coconut oil
- 1 tsp vanilla extract
- 1/2 tsp cinnamon
- 1/4 tsp salt
- For the berry filling:
- 2 cups mixed berries (fresh or frozen)
- 1 tbsp chia seeds
- 1 tbsp lemon juice
- 1 tbsp maple syrup (optional)
Instructions
1. Prepare the Crust:
- 1. Preheat oven to 350°F (175°C) and line an 8×8 inch baking pan with parchment paper.
- 2. In a large bowl, mix all base ingredients until well combined and crumbly.
- 3. Reserve 1/2 cup of the mixture for topping, then press the rest firmly into the prepared pan.
- 4. In a separate bowl, gently mix berry filling ingredients. Let sit for 5 minutes to thicken.
- 5. Spread berry mixture evenly over the base, then sprinkle with reserved topping.
- 6. Bake for 30-35 minutes until golden brown. Cool completely before slicing.
Notes
Store in an airtight container for up to 5 days. For vegan version, use maple syrup instead of honey. Can substitute any berries you prefer. Bars will firm up as they cool.