Description

These wholesome berry oatmeal bars are perfect for a quick breakfast or snack. Packed with fiber, antioxidants, and natural sweetness, they’re vegan, gluten-free, and easy to make ahead for busy mornings.

Ingredients

Scale

For the Crust:

For the base and topping:
2 cups gluten-free rolled oats
1 cup almond flour
1/2 cup coconut sugar
1/4 tsp salt
1/2 tsp cinnamon
1/2 cup coconut oil (melted)
2 tbsp maple syrup
1 tsp vanilla extract
For the berry filling:
2 cups mixed berries (fresh or frozen)
1 tbsp chia seeds
1 tbsp maple syrup
1 tsp lemon juice
1/2 tsp vanilla extract

Instructions

1. Prepare the Crust:

1. Preheat oven to 350°F (175°C) and line an 8×8 inch baking pan with parchment paper.
2. In a large bowl, mix together oats, almond flour, coconut sugar, salt, and cinnamon for the base.
3. Add melted coconut oil, maple syrup, and vanilla extract. Stir until well combined and crumbly.
4. Press 2/3 of the mixture firmly into the prepared pan to form the base. Set aside remaining mixture for topping.
5. In a saucepan, combine berries, chia seeds, maple syrup, lemon juice, and vanilla. Cook over medium heat for 5-7 minutes until berries break down and mixture thickens.
6. Spread berry filling evenly over the base, then sprinkle remaining oat mixture on top.
7. Bake for 25-30 minutes until golden brown. Let cool completely before slicing into bars.

Notes

Store in an airtight container for up to 5 days or freeze for longer storage. For firmer bars, refrigerate before serving. Substitute any berries you prefer – blueberries, raspberries or strawberries all work well.