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best-creamy-pumpkin-soup

Creamy Pumpkin Soup – Cozy Fall Favorite


  • Author: Chef Emy
  • Total Time: PT35M
  • Yield: 6 servings 1x

Description

This creamy pumpkin soup is a cozy fall favorite, perfect for warming up on chilly days. Made with simple ingredients, it combines the natural sweetness of pumpkin with savory flavors for a comforting, smooth soup.


Ingredients

Scale
  • Soup Ingredients
  • 2 tablespoons olive oil
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 4 cups pumpkin puree (fresh or canned)
  • 4 cups vegetable broth
  • 1 cup heavy cream
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground nutmeg
  • Salt and pepper to taste
  • Garnish
  • Fresh parsley, chopped
  • A swirl of heavy cream or coconut cream

Instructions

  1. Preparation:
  2. Onion and garlic: Heat olive oil in a large pot over medium heat. Add chopped onion and sauté until soft and translucent, about 5 minutes.
  3. Garlic: Add minced garlic and cook for 1 minute until fragrant.
  4. Soup Cooking:
  5. Pumpkin and broth: Stir in pumpkin puree and vegetable broth. Bring to a simmer and cook for 15 minutes to blend flavors.
  6. Seasoning: Add cinnamon, nutmeg, salt, and pepper. Adjust seasonings to taste.
  7. Finishing:
  8. Blend soup: Use an immersion blender to puree soup until smooth. Alternatively, carefully transfer soup in batches to a blender and blend until creamy.
  9. Add cream: Stir in heavy cream and warm through without boiling.
  10. Serving:
  11. Serve hot: Ladle soup into bowls.
  12. Garnish: Add a swirl of cream and sprinkle fresh parsley on top.
  • Prep Time: PT10M
  • Cook Time: PT25M
  • Method: Soup