Description
Juicy chicken tenders coated in a sweet and tangy honey BBQ sauce, perfect for a quick and delicious meal.
Ingredients
Scale
For the Crust:
- 1 lb chicken tenders
- 1/2 cup BBQ sauce
- 2 tbsp honey
- 1 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp onion powder
- 1/2 tsp smoked paprika
- Salt and pepper to taste
Instructions
1. Prepare the Crust:
- Preheat oven to 375°F (190°C) and line a baking sheet with parchment paper.
- In a bowl, mix BBQ sauce, honey, olive oil, garlic powder, onion powder, smoked paprika, salt, and pepper.
- Coat the chicken tenders evenly with the sauce mixture and place them on the baking sheet.
- Bake for 25-30 minutes, flipping halfway through, until the chicken is cooked through and the sauce is caramelized.
Notes
You can customize the seasonings to taste.