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Protein-Packed Overnight Oats


  • Author: Chef Emy

Description

A quick and nutritious breakfast loaded with protein to keep you energized throughout the morning.


Ingredients

Scale

For the Crust:

  • 1/2 cup rolled oats
  • 1 cup almond milk
  • 1 scoop vanilla protein powder
  • 1 tbsp chia seeds
  • 1 tbsp honey
  • 1/4 tsp cinnamon
  • 1/4 cup Greek yogurt

Instructions

1. Prepare the Crust:

  1. In a mason jar or bowl, combine rolled oats, almond milk, and chia seeds.
  2. Stir in protein powder, honey, cinnamon, and Greek yogurt until well mixed.
  3. Cover and refrigerate overnight. Serve chilled with optional toppings like berries or nuts.

Notes

You can customize the seasonings to taste.