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Cozy White Bean Mushroom Stew (Vegan)


  • Author: Chef Emy

Description

A hearty and comforting vegan stew with creamy white beans and earthy mushrooms.


Ingredients

Scale

For the Crust:

  • 2 tbsp olive oil
  • 1 onion, diced
  • 3 garlic cloves, minced
  • 8 oz cremini mushrooms, sliced
  • 2 carrots, chopped
  • 2 celery stalks, chopped
  • 1 tsp dried thyme
  • 1 tsp dried rosemary
  • 1/2 tsp smoked paprika
  • 4 cups vegetable broth
  • 2 cans (15 oz each) white beans, drained and rinsed
  • 1 tbsp soy sauce
  • 1 tbsp tomato paste
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

1. Prepare the Crust:

  1. Heat olive oil in a large pot over medium heat. Add onion and garlic, sauté until fragrant.
  2. Add mushrooms, carrots, and celery. Cook until mushrooms release their moisture and vegetables soften.
  3. Stir in thyme, rosemary, and smoked paprika. Cook for 1 minute to toast the spices.
  4. Pour in vegetable broth, then add white beans, soy sauce, and tomato paste. Stir well.
  5. Bring to a simmer, then reduce heat and cook for 20-25 minutes until flavors meld.
  6. Season with salt and pepper to taste. Garnish with fresh parsley before serving.

Notes

You can customize the seasonings to taste.