Description
This low-calorie vegetable soup is a popular choice for weight loss diets, rich in nutrients from cabbage, carrots, celery, and more. It’s simple, filling, and aids in fat burning when combined with a balanced diet and exercise.
Ingredients
Scale
- 4 cups chopped cabbage
- 4 large carrots, chopped
- 4 stalks celery, chopped
- 1 large onion, chopped
- 2 green bell peppers, chopped
- 1 can (28 oz) diced tomatoes
- 1 envelope dry onion soup mix
- Salt and pepper to taste
- 8 cups water or vegetable broth
Instructions
- In a large pot over high heat, combine the cabbage, carrots, celery, onion, green peppers, diced tomatoes (with juice), and water or broth.
- Bring to a boil, then reduce heat to medium-low and simmer for about 1 hour, or until vegetables are tender.
- Stir in the dry onion soup mix and season with salt and pepper to taste.
- Cook for an additional 5 minutes, then serve hot.
Notes
This soup is very low in calories, approximately 50 calories per serving. Drink plenty of water throughout the day. It’s part of the 7-day Cabbage Soup Diet plan. Consult a doctor before starting any diet.
- Prep Time: 20 minutes
- Cook Time: 1 hour
- Method: Main Course
- Cuisine: American
Nutrition
- Calories: 50
- Sugar: 6g
- Fat: 1g
- Carbohydrates: 12g
- Protein: 2g