Description
Imagine it’s a chilly evening, and you’re cozied up with a bowl of this Healthy Lentil Curry—each bite is like a warm hug! Overflowing with tender lentils, fresh veggies, and spices that dance together in perfect harmony, this dish will have you feeling like the culinary superstar of your kitchen.
Ingredients
- Green or Brown Lentils
- Coconut Milk
- Vegetable Broth
- Curry Powder
- Fresh Vegetables (bell peppers, spinach, carrots)
- Garlic and Ginger
- Onion
- Lemon Juice
Instructions
- Gather all ingredients on your counter for seamless cooking.
- Heat oil in a large pot over medium heat; sauté chopped onions, garlic, and ginger until fragrant and translucent (about 3-4 minutes).
- Add curry powder and rinsed lentils; toast briefly to enhance flavors.
- Pour in vegetable broth and coconut milk; bring to a gentle boil, then reduce heat and simmer for 25-30 minutes until lentils are tender.
- Incorporate fresh vegetables about 10 minutes before serving for crunch and color.
- Finish with a splash of lemon juice just before serving.
Nutrition
- Calories: 350
- Sugar: 5g
- Fat: 15g
- Carbohydrates: 45g
- Protein: 14g