Description
Indulge in this vibrant Mediterranean baked fish, where fresh herbs and zesty lemon come together for a delightful culinary experience that transports you straight to the coast.
Ingredients
Scale
- 4fresh white fish fillets (cod or halibut)
- 4 tablespoonsextra virgin olive oil
- Juice of1lemon
- 3garlic cloves, minced
- 1 cupcherry tomatoes, halved
- 1/4 cupfresh parsley, chopped
- 1/4 cupfresh basil, chopped
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- Lightly grease a baking dish with olive oil.
- Place fish fillets in the dish, drizzle with olive oil, sprinkle salt and pepper, and add lemon juice.
- Top with minced garlic, cherry tomatoes, and chopped herbs.
- Bake for 15-20 minutes until the fish flakes easily with a fork.
- Finish with extra lemon juice and garnish with fresh herbs before serving.
Nutrition
- Calories: 280
- Sugar: 2g
- Fat: 12g
- Carbohydrates: 10g
- Protein: 36g