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Easy Overnight Oats


  • Author: Jane Doe

Description

A simple, no-cook breakfast that’s ready when you wake up. Customize with your favorite toppings for a delicious and nutritious start to the day.


Ingredients

Scale

For the Crust:

  • For the base:
  • 1/2 cup rolled oats
  • 1/2 cup milk (dairy or plant-based)
  • 1/4 cup Greek yogurt
  • 1 tablespoon chia seeds
  • 1 tablespoon honey or maple syrup
  • For toppings (optional):
  • Fresh berries
  • Sliced banana
  • Chopped nuts
  • Nut butter
  • Shredded coconut

Instructions

1. Prepare the Crust:

  1. 1. In a mason jar or airtight container, combine the oats, milk, yogurt, chia seeds, and sweetener.
  2. 2. Stir well to ensure all ingredients are fully mixed.
  3. 3. Seal the container and refrigerate overnight (or at least 4 hours).
  4. 4. In the morning, give the oats a good stir and add your favorite toppings.
  5. 5. Enjoy cold or microwave for 30-60 seconds if you prefer warm oats.

Notes

Oats will keep for up to 3 days in the refrigerator. For a vegan version, use plant-based yogurt and maple syrup. Adjust liquid for thicker/thinner consistency.