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Garlic Parmesan Crusted Chicken


  • Author: Chef Sally
  • Total Time: 40 minutes
  • Yield: 4 1x

Description

A flavorful chicken dish with a crispy garlic and parmesan crust, perfect for a quick family dinner.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 1 cup grated Parmesan cheese
  • 4 cloves garlic, minced
  • 1 cup breadcrumbs
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. In a bowl, mix Parmesan cheese, breadcrumbs, minced garlic, salt, and pepper.
  3. Brush chicken breasts with olive oil, then coat evenly with the Parmesan mixture.
  4. Place on the baking sheet and bake for 20-25 minutes, or until golden and cooked through.
  5. Let rest for 5 minutes before serving.

Notes

Pair with steamed vegetables for a balanced meal. Ensure chicken reaches an internal temperature of 165°F.

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Method: Main Course
  • Cuisine: Italian-American

Nutrition

  • Calories: 450
  • Sugar: 1g
  • Fat: 20g
  • Carbohydrates: 15g
  • Protein: 40g