Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Healthy Chicken And Vegetables Skillet Recipe


  • Author: Chef Emy

Description

This healthy chicken and vegetables skillet recipe is a quick and delicious one-pan meal. Made with lean chicken breast, fresh veggies, and flavorful seasonings, it’s perfect for a balanced and nutritious dinner.


Ingredients

Scale
  • 2boneless, skinless chicken breasts, cubed
  • 1zucchini, sliced
  • 1red bell pepper, chopped
  • 1 cupbroccoli florets
  • 1carrot, sliced
  • 2cloves garlic, minced
  • 1 tbspolive oil
  • ½ tspsalt
  • ½ tspblack pepper
  • ½ tsppaprika
  • ½ tspdried oregano
  • ¼ tspred pepper flakes (optional)
  • ½ cuplow-sodium chicken broth
  • Juice of½lemon

Instructions

    Notes

    Swap chicken for shrimp or tofu for variation.
    Use any veggies you prefer, like mushrooms or asparagus.
    Serve with brown rice or quinoa for a complete meal.

    Nutrition

    • Calories: 280
    • Sugar: 4g