Description
Hearty Irish Lamb Stew is a comforting dish brimming with tender lamb and vibrant vegetables, perfect for cozy nights and family gatherings.
Ingredients
- Lamb shoulder
- Carrots
- Yukon Gold or Russet potatoes
- Onion
- Garlic
- Beef broth
- Thyme and bay leaves
- Olive oil
- Pearl barley (optional)
Instructions
- Chop vegetables into even chunks.
- Heat olive oil in a large pot over medium heat; brown the lamb on all sides.
- Remove the lamb and sauté onions and garlic in the same pot until translucent.
- Add carrots, potatoes, thyme, and bay leaves; stir for 3-4 minutes until glistening.
- Return lamb to the pot, add beef broth (and barley if using), and bring to a simmer.
- Cover partially and cook on low for 1.5 hours or until the lamb is fork-tender.
Nutrition
- Calories: 420
- Sugar: 4g
- Fat: 18g
- Carbohydrates: 36g
- Protein: 30g