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Low Carb Carrot Cake Ice Cream


  • Author: Healthy Dessert Enthusiast

Description

A creamy, low-carb ice cream inspired by carrot cake flavors, featuring shredded carrots, warm spices, and a rich coconut milk base. Perfect for satisfying sweet cravings without the guilt.


Ingredients

Scale

For the Crust:

  • For the ice cream base:
  • 2 cups full-fat coconut milk
  • 1/2 cup powdered erythritol (or preferred low-carb sweetener)
  • 1 tsp vanilla extract
  • 1/4 tsp xanthan gum (for creaminess)
  • For the carrot cake mix-in:
  • 1/2 cup finely shredded carrots (blotted dry)
  • 1/2 tsp ground cinnamon
  • 1/4 tsp ground nutmeg
  • 1/8 tsp ground ginger
  • 1/4 cup chopped walnuts (optional)
  • 1 tbsp coconut flour (to absorb moisture)
  • For topping (optional):
  • Sugar-free whipped cream
  • Extra cinnamon for dusting

Instructions

1. Prepare the Crust:

  1. 1. In a blender, combine coconut milk, erythritol, vanilla extract, and xanthan gum. Blend until smooth and slightly thickened.
  2. 2. Pour the mixture into an ice cream maker and churn according to manufacturer’s instructions (about 20-25 minutes).
  3. 3. While the ice cream churns, prepare the carrot cake mix-in: In a bowl, combine shredded carrots, cinnamon, nutmeg, ginger, walnuts, and coconut flour. Mix well.
  4. 4. During the last 5 minutes of churning, add the carrot cake mixture to the ice cream maker. Let it incorporate fully.
  5. 5. Transfer the ice cream to a freezer-safe container. Cover and freeze for at least 4 hours or until firm.
  6. 6. Before serving, let it sit at room temperature for 5-10 minutes to soften slightly. Top with sugar-free whipped cream and a dusting of cinnamon if desired.

Notes

For a dairy-free version, ensure all ingredients are certified dairy-free. Adjust sweetness to taste by adding more erythritol if needed. Store leftovers in an airtight container for up to 2 weeks.