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Maple Glazed Butternut Squash


  • Author: Chef Emy
  • Total Time: 35 minutes
  • Yield: 4 1x

Description

Sweet and savory roasted butternut squash glazed with maple syrup and a hint of cinnamon.


Ingredients

Scale
  • 2 lbs butternut squash, peeled, seeded, and cubed
  • 2 tablespoons olive oil
  • 3 tablespoons pure maple syrup
  • 1 teaspoon ground cinnamon
  • Salt and black pepper to taste
  • 1/4 cup chopped pecans (optional, for garnish)

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a large bowl, toss the butternut squash cubes with olive oil, maple syrup, cinnamon, salt, and pepper until evenly coated.
  3. Spread the squash in a single layer on a lined baking sheet.
  4. Roast in the preheated oven for 25-30 minutes, or until tender and caramelized, stirring halfway through.
  5. Remove from the oven and garnish with chopped pecans if desired. Serve warm.

Notes

Adjust maple syrup to taste; add a pinch of cayenne for a spicy kick. Store leftovers in an airtight container in the fridge for up to 3 days.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Method: Side Dish
  • Cuisine: American

Nutrition

  • Calories: 150
  • Sugar: 12g
  • Fat: 5g
  • Carbohydrates: 28g
  • Protein: 2g