Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Mediterranean Olive Oil Dip


  • Author: Chef Sally
  • Total Time: 10 minutes
  • Yield: 4 1x

Description

A simple and flavorful Mediterranean-inspired dip made with olive oil, lemon, garlic, and herbs, perfect for bread or vegetables.


Ingredients

Scale
  • 1/2 cup extra virgin olive oil
  • 2 tablespoons lemon juice
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1/2 teaspoon red pepper flakes
  • Sea salt, to taste
  • Freshly ground black pepper, to taste

Instructions

  1. Mix all ingredients in a bowl.
  2. Whisk until combined.
  3. Refrigerate for at least 30 minutes.
  4. Serve with crusty bread or fresh vegetables.

Notes

Adjust the garlic and pepper to your taste. This dip gets better as it sits.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Method: Appetizer
  • Cuisine: Mediterranean

Nutrition

  • Calories: 200
  • Sugar: 1g
  • Fat: 20g
  • Carbohydrates: 4g
  • Protein: 1g