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No Flour! Carrot Cake Muffins


  • Author: Healthy Baking Enthusiast

Description

These moist and flavorful carrot cake muffins are made without any flour, making them gluten-free and packed with wholesome ingredients. Perfect for a healthy breakfast or snack!


Ingredients

Scale

For the Crust:

  • For the muffins:
  • 2 cups grated carrots (about 3 medium carrots)
  • 3 large eggs
  • 1/2 cup almond butter
  • 1/4 cup honey or maple syrup
  • 1 tsp vanilla extract
  • 1 1/2 cups almond flour
  • 1 tsp baking soda
  • 1 tsp cinnamon
  • 1/2 tsp nutmeg
  • 1/4 tsp salt
  • For the topping (optional):
  • 1/4 cup chopped walnuts or pecans
  • 1 tbsp coconut sugar

Instructions

1. Prepare the Crust:

  1. Preheat oven to 350Β°F (175Β°C) and line a muffin tin with parchment liners.
  2. In a large bowl, whisk together eggs, almond butter, honey/maple syrup, and vanilla until smooth.
  3. Add almond flour, baking soda, cinnamon, nutmeg, and salt. Mix until well combined.
  4. Fold in grated carrots until evenly distributed.
  5. Divide batter evenly among 12 muffin cups (they should be about 3/4 full).
  6. If using topping, sprinkle chopped nuts and coconut sugar over each muffin.
  7. Bake for 20-25 minutes, or until a toothpick inserted comes out clean.
  8. Let cool in the pan for 5 minutes, then transfer to a wire rack to cool completely.

Notes

Store in an airtight container for up to 3 days or freeze for longer storage. For extra moisture, add 1/4 cup crushed pineapple (drained).