Description
This Quick Ground Turkey Orzo recipe is the perfect weeknight dinner—light, hearty, and packed with flavor. Using lean ground turkey, orzo pasta, and fresh vegetables, it’s a one-pan dish that brings healthy comfort food to your table in under 30 minutes. Ideal for busy families or meal preppers, it’s high in protein and low in fat. Keywords: Ground Turkey Orzo, one-pan turkey pasta, healthy orzo dinner.
Ingredients
Scale
- 1lb ground turkey
- 1 cuporzo pasta
- 1 tbspolive oil
- 1small onion, diced
- 2cloves garlic, minced
- 1zucchini, chopped
- 1red bell pepper, diced
- 1can (14.5 oz) diced tomatoes
- 2 cupschicken broth
- 1 tspItalian seasoning
- Salt and pepper, to taste
- Fresh parsley or basil (for garnish)
- Grated Parmesan (optional)
Instructions
Notes
You can substitute ground chicken or beef if desired.
For extra creaminess, stir in a splash of cream or sprinkle with mozzarella.
Leftovers store well for up to 3 days in the fridge.
Nutrition
- Calories: 410
- Sugar: 6g