Description
Ranch crispy roasted chickpeas are the ultimate crunchy treat that satisfies your snack cravings while delivering a zesty kick. These golden morsels are not only easy to prepare but also provide a nutritious alternative to traditional snacks, making them perfect for game nights, movie marathons, or as a delightful addition to salads.
Ingredients
Scale
- 2cans chickpeas (rinsed and drained)
- 2 tablespoonsolive oil
- 2 tablespoonsranch seasoning mix
Instructions
- Preheat your oven to 400Β°F (200Β°C).
- Rinse the chickpeas under cold water and pat them dry with paper towels.
- In a bowl, toss the chickpeas with olive oil and ranch seasoning until evenly coated.
- Spread the seasoned chickpeas on a parchment-lined baking sheet in an even layer.
- Roast in the oven for 25-30 minutes, tossing halfway through, until golden brown and crispy.
- Allow to cool slightly before serving.
Notes
Ensure chickpeas are thoroughly dried after rinsing to achieve maximum crispiness.
Feel free to experiment with additional spices or herbs for varied flavors.
Store leftovers in an airtight container at room temperature for optimal crunch.
Nutrition
- Calories: 130
- Sugar: 0g
- Fat: 5g
- Carbohydrates: 18g
- Protein: 6g