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Spinach and Feta Stuffed Chicken


  • Author: Chef Maria

Description

A delicious and healthy dish featuring tender chicken breasts stuffed with a creamy spinach and feta filling, baked to perfection. This recipe is perfect for a weeknight dinner or a special occasion.


Ingredients

Scale

For the Crust:

  • For the Chicken:
  • 4 boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon garlic powder
  • For the Filling:
  • 2 cups fresh spinach, chopped
  • 1/2 cup crumbled feta cheese
  • 4 ounces cream cheese, softened
  • 1/4 cup grated Parmesan cheese
  • 1 teaspoon dried oregano
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon red pepper flakes (optional)
  • For Garnish:
  • Fresh parsley, chopped
  • Lemon wedges

Instructions

1. Prepare the Crust:

  1. Preheat the oven to 375°F (190°C).
  2. In a mixing bowl, combine the chopped spinach, feta cheese, cream cheese, Parmesan cheese, oregano, garlic powder, and red pepper flakes (if using). Mix well until fully combined.
  3. Using a sharp knife, carefully cut a pocket into the side of each chicken breast, being careful not to cut all the way through.
  4. Stuff each chicken breast with the spinach and feta mixture, then secure the opening with toothpicks if needed.
  5. Rub the outside of each chicken breast with olive oil, then season with salt, black pepper, and garlic powder.
  6. Place the stuffed chicken breasts in a baking dish and bake for 25-30 minutes, or until the internal temperature reaches 165°F (74°C).
  7. Remove from the oven and let rest for 5 minutes before serving.
  8. Garnish with fresh parsley and serve with lemon wedges on the side.

Notes

For extra flavor, you can add sun-dried tomatoes or roasted red peppers to the filling. If you prefer a crispier exterior, broil the chicken for the last 2-3 minutes of cooking.