Description
Enjoy a delicious and quickBroccoli and Mushroom Stir Frythat’s bursting with flavor and nutrients. This vegan-friendly stir fry features crisp broccoli and tender mushrooms tossed in a savory Asian-style sauce. Perfect for a busy weeknight or a light lunch, it’s a wholesome, plant-based dish made in just 20 minutes. Keywords include: broccoli stir fry, mushroom stir fry, vegan stir fry, easy vegetable stir fry, healthy Asian recipes.
Ingredients
Scale
- 2 cupsbroccoli florets
- 1 cupmushrooms (button or cremini), sliced
- 2 tbspsoy sauce
- 1 tbspsesame oil
- 2garlic cloves, minced
- 1 tspginger, grated
- 1 tspcornstarch mixed with 2 tablespoon water
- 1 tbspvegetable oil
- Optional: chili flakes, green onions, sesame seeds
Instructions
Notes
For extra protein, add tofu or tempeh.
Make it gluten-free by using tamari instead of soy sauce.
Best served over rice or noodles.
Add bell peppers or snap peas for more color and crunch.
Nutrition
- Calories: 180
- Sugar: 4g