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Grilled Chicken Bites with Creamy Garlic Sauce


  • Author: Chef Emy

Description

These Grilled Chicken Bites with Creamy Garlic Sauce are juicy, flavorful, and perfect for a quick meal or appetizer! Seasoned with paprika, garlic, and a hint of spice, these grilled bites pair beautifully with a rich and tangy garlic sauce. Whether you’re looking for quick high-protein meals, simple recipes to try, or easy dinner ideas, this dish is a must-try!


Ingredients

Scale
  • 1 lb boneless, skinless chicken breasts, cut into 1-inch cubes
  • 1 tbsp olive oil
  • 1 tsp paprika
  • ½ tsp garlic powder
  • ¼ tsp salt
  • ¼ tsp black pepper
  • ¼ tsp cayenne pepper (optional)
  • ½ cup mayonnaise
  • ¼ cup sour cream
  • 2 cloves garlic, minced
  • 1 tbsp chopped parsley
  • 1 tsp lemon juice
  • ¼ tsp salt
  • ¼ tsp black pepper

Instructions

  1. Prep the Chicken: In a bowl, mix chicken cubes, olive oil, paprika, garlic powder, salt, black pepper, and cayenne pepper (if using). Toss to coat evenly.
  2. Grill the Chicken: Heat a grill or skillet over medium heat. Cook the chicken cubes for 2-3 minutes per side, until fully cooked and slightly charred.
  3. Make the Creamy Garlic Sauce: In a small bowl, whisk together mayonnaise, sour cream, garlic, parsley, lemon juice, salt, and black pepper until smooth.
  4. Serve: Arrange the grilled chicken bites on a platter and drizzle with the Creamy Garlic Sauce. Enjoy!

Nutrition

  • Calories: 310 kcal
  • Sugar: 1g
  • Fat: 22g
  • Carbohydrates: 2g
  • Protein: 26.5 g