Name: Southwest Chicken Wrap Recipe
Ingredients: 2 cupscooked chicken breast, shredded or sliced; ½ cupcanned black beans, rinsed and drained; ½ cupcorn kernels (fresh, canned, or frozen); ½red bell pepper, diced; ¼ cupred onion, finely chopped; ½ cupshredded cheddar cheese; ¼ cupsour cream or Greek yogurt; 2 tbspmayonnaise; 1 tbsplime juice; 1 tspchili powder; ½ tspcumin; Salt and pepper to taste; 4large flour tortillas; Optional: chopped cilantro, avocado slices, hot sauce

Description

This Southwest Chicken Wrap recipe is a delicious and easy meal filled with grilled chicken, black beans, corn, fresh veggies, and a creamy southwest sauce. Perfect for lunch or dinner, it’s a high-protein, flavor-loaded wrap you’ll crave again and again.

Ingredients

Scale

2 cupscooked chicken breast, shredded or sliced
½ cupcanned black beans, rinsed and drained
½ cupcorn kernels (fresh, canned, or frozen)
½red bell pepper, diced
¼ cupred onion, finely chopped
½ cupshredded cheddar cheese
¼ cupsour cream or Greek yogurt
2 tbspmayonnaise
1 tbsplime juice
1 tspchili powder
½ tspcumin
Salt and pepper to taste
4large flour tortillas
Optional: chopped cilantro, avocado slices, hot sauce

Instructions

Notes

Great for meal prep – keep filling separate and assemble fresh.
Substitute Greek yogurt for a lighter version.
Add jalapeños or hot sauce for extra heat.

Nutrition

Calories: 410
Sugar: 3g