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Viral TikTok Cucumber & Bell Pepper Salad


  • Author: Chef Emy

Description

The ultimate summer side! This viral TikTok Cucumber Bell Pepper Salad is crisp, refreshing, and absolutely delicious. 5 ingredients and 10 minutes are all you need to make this sweet, spicy, and savory trend.


Ingredients

Scale
  • 3–4 mini cucumbers (sliced)
  • 6–7 mini bell peppers (organge, red, yellow (sliced))
  • 2 tablespoons chili crisp oil (I use Fly By Zing)
  • 1/4 cup Ginger Sesame Dressing* ((I used Braggs))
  • 2 1/2 teaspoons Everything But The Bagel Seasoning ((add more to taste))

Instructions

  1. Slice the cucumbers and bell peppers into thin circles.
  2. Add all ingredients to a large bowl and combine.
  3. Chill for 30 minutes before serving. Lasts up to 4 days in the refrigerator.
  4. OPTIONAL: Serve over 1 cup of cottage cheese if not dairy-free for a high-protein snack!

Nutrition

  • Calories: 132 kcal
  • Sugar: 1 g
  • Fat: 14 g
  • Carbohydrates: 1 g
  • Protein: 1 g