BBQ Chicken Skewer Salad

BBQ Chicken Skewer Salad with Grilled Skewer Magic & Creamy Herb Dressing – A Fresh, Flavor‑Burst Lunch

⚖️
Difficulty
Medium
⏲️
Prep Time
30
🕒
Cook Time
30
⏱️
Total Time
60
🍽️
Servings
8

I grew up in a bustling Moroccan kitchen where stovetop smoke mingled with saffron steam; I carried that love for smoky, herb‑laden flavors into Parisian pâtisserie classes, then to a New York food co‑op. This time, I’m blending that nostalgia with a street‑food vibe: the BBQ Chicken Skewer Salad pushes two classic palettes—sweet, smoky BBQ and bright, fresh herb dressing—into one sizzling bowl. Each bite is an ode to Marrakech mornings and late‑night NYC grill‑club afternoons.

The salad bubbles with rustic charm: the tender, charcoal‑charred chicken sticks out like golden sticks on a bed of crisp romaine; the corn hides shyly beneath a glaze of avocado oil and cider vinegar, and the dressing swirls with the green perfume of dill and parsley. A whisper of garlic keeps the mix vibrant, while the subtle heat from the black beans keeps the palate guessing. Whole tomato bursts into bright flecks amid the salad’s creamy coat, and the sliced avocado drops pure, buttery richness that balances the BBQ’s smoky sweetness.

What differentiates my take is the herby mayo‑technique I learned in Paris: emulsifying coconut milk with egg and avocado oil gives the salad a silky coating that clings to each leaf. My recurring mistake? Leaving the dressing too cold—just whisk it an extra minute when it starts to separate, and it will snap back into a luscious spread. Happy prepping, and enjoy a taste of Morocco, France, and NYC on a single plate!

Why This BBQ Chicken Skewer Salad Recipe Is the Best

The flavor secret lies in the care I put into that creamy herb dressing—an emulsified mixture of coconut milk, avocado oil, and egg—paired with the smoky char on the chicken. That single brushed glaze warms the palate like a Moroccan mint tea, while the crunchy lettuce and sweet corn provide contrast that feels like the scent of a Parisian market on a summer day.

Perfected texture comes from the gridiron’s touch. I always grill the skewers at 350‑400°F, giving a brisk sear that caramelizes the BBQ sauce without burning. Dip the carbs, leave the fresh herbs until the final toss, and the salad stays crisp but infused with deep, smoky flavor.

Foolproof & fast: marinate the chicken mashing it with oil, salt and half the sauce, let it sit, then grill the whole assembly in two passes. The dressing can be pre‑made; the beans, corn, and tomatoes keep well for a day. Even a novice can assemble this in 30 minutes with this step‑by‑step guide.

BBQ Chicken Skewer Salad Ingredients

I source the chicken at the local farmer’s market near Union Square, where I can pick a juicy, organic cut. The fresh dill and parsley come from my favorite NYC grocery’s produce aisle, the corn from the farm stand this week, and the Black beans from a small Moroccan‑scented del. Each item meets my high culinary standards while keeping this dish affordable.

Ingredients List

  • 2 lb boneless, skinless chicken breasts
  • 3 Tbsp avocado oil
  • 1 tsp kosher salt
  • 2 cups BBQ sauce (divided)
  • 8 (6‑inch) wooden skewers (pre‑soaked)
  • 1 cup avocado oil (for mayo)
  • 1 large egg
  • ½ cup unsweetened full‑fat coconut milk
  • 2 Tbsp lemon juice
  • 1 Tbsp red wine vinegar
  • 1 tsp kosher salt
  • 1 tsp onion powder
  • 2 garlic cloves (minced)
  • ¼ cup finely chopped fresh dill fronds
  • ¼ cup finely chopped fresh parsley
  • 1 tsp freshly ground black pepper
  • 4 ears corn
  • 2 Tbsp avocado oil (for corn)
  • 8 cups thinly sliced romaine lettuce (about 2 heads)
  • 6 green onions (thinly sliced)
  • 16 oz quartered grape tomatoes
  • 1 (15‑oz) can black beans (drained & rinsed)
  • ¼ cup loosely packed cilantro leaves
  • 2 Tbsp freshly chopped basil
  • 1 avocado (peeled, seeded, diced)

Ingredient Spotlight

Chicken breasts – Choose fresh, lightly salted chicken; for a boost, rub a pinch of cumin. Substitute with pork tenderloin for a sweeter flavor. The integrity of the protein is key to a juicy skewer.

Avocado Oil – Its mild nuttiness carries the BBQ sauce and turns the dressing silky. If unavailable, use grapeseed oil; the flavor will be lighter but still perfect.

BBQ Sauce – Pick a sauce with balanced sweetness; a smoky chipotle version amps up the char. Creamier sauces like honey mustard can replace it for a lighter finish.

Original Ingredient Best Substitution Flavor / Texture Impact
Chicken breasts Pork tenderloin Slightly sweeter, redder.
Avocado oil Grapeseed oil Milder, less buttery.
BBQ sauce Honey mustard Lighter, tangier.

How to Make BBQ Chicken Skewer Salad — Step-by-Step

Let’s fire up the grill and assemble the salad in less than an hour.

Step 1: Marinate the Chicken

Use a meat mallet to flatten the chicken to ½‑inch thickness, then cut into 2‑inch cubes. Toss with 3 Tbsp avocado oil, 1 tsp salt, and 1 cup BBQ sauce. Marinate 20 minutes at room temperature or refrigerate 4‑8 h.

💡 emy’s Pro Tip: Let the chicken soak with the sauce pieces, so the grill marks brown quickly and stay juicy.

Step 2: Emulsify the Creamy Dressing

In a jar, whisk 1 cup avocado oil and 1 egg until thick. Add ½ cup coconut milk, lemon and vinegar, 1 tsp salt, onion powder, and garlic. Blend until smooth. Stir in dill, parsley, pepper.

⚠️ Common Mistake to Avoid: Over‑blending makes the dressing watery—blend only until the mixture is opaque.

Step 3: Thread the Chicken

Thread 4‑5 pieces onto each of the 8 skewers. Set aside.

💡 emy’s Pro Tip: Dot each skewer with a touch of the remaining BBQ sauce before grilling; it prevents flare‑ups and adds extra flavor.

Step 4: Cook the Corn

Brush corn with avocado oil. Grill on medium‑high 10‑12 min, turning frequently, until tender and lightly charred. Remove, cut off ears.

⚠️ Common Mistake to Avoid: Forgetting to oil the grates causes sticking; use a paper towel and oil splash.

Step 5: Grill the Skewers

Place chicken atop grill, cook 3‑4 min, baste with BBQ sauce, then flip and repeat until fully cooked. Let rest 5 min before cutting off.

💡 emy’s Pro Tip: Keep a timer—over‑cooking severs the protein’s tenderness.

Step 6: Toss the Salad Base

In a large bowl, combine romaine, green onions, tomatoes, beans, cilantro, basil. Drizzle with dressing; toss until coated.

⚠️ Common Mistake to Avoid: Adding dressing too early drips the lettuce; wait until just before serving.

Step 7: Add Corn & Avocado

Add grilled corn and avocado cubes to the salad. Mix gently.

💡 emy’s Pro Tip: The corn’s caramelization contrasts sweet avocado for a delicious layered flavor.

Step 8: Final Assembly

Place assembled salad in a serving bowl, top with grilled skewers. Let cool slightly, then serve.

⚠️ Common Mistake to Avoid: Cutting skewers too soon—wait so the char stays intact and juicy.

Step 9: Serve

Serve the salad warm or at room temperature. It’s perfect for a weekday lunch or a weekend potluck.

💡 emy’s Pro Tip: Garnish with extra dill or a pinch of smoked paprika for a finished look.

Step 10: Optional Breakfast Twist

Swap romaine for a hearty spinach base, top with a fried egg. The proteins lift it into a brunch‑friendly plate.

Step Action Duration Key Visual Cue
1 Marinate chicken 20 min Smoky char after grill
2 Emulsify dressing 5 min Smooth ivory shade
3 Thread chicken 5 min Even pieces on skewers
4 Grill corn 12 min Charred kernels
5 Grill skewers 8 min Smoky streaks across chicken
6 Toss salad 5 min Lettuce coated in dressing
7 Add corn & avocado 2 min Pieces blend together
8 Final assembly 3 min Skewers atop salad
9 Serve Immediate First bite looks inviting

Serving & Presentation

Plate the salad on a wide, shallow dish to showcase its multicolored vibrancy. For a Mediterranean flair, drizzle a touch more herb dressing over the top and sprinkle fresh basil. The skewers should rise like tiny red‑golded sculptures.

Chunky crust will accompany the salad: a recessed salt‑dry crusty baguette, a bowl of creamy tzatziki, or a side of sautéed polenta cubes. From my childhood in Marrakech, I love pairing bold salads with a garnish of toasted pine nuts and a slice of Greek feta.

If the weather’s hot, serve the salad chilled; if it’s cooler, let it sit until poached in its own juices. Either way, the combination of smoky, sweet, and fresh tastes makes it an eternal crowd‑pleaser.

Pairing Type Suggestions Why It Works
Side Dish Grilled polenta, roasted asparagus, herb croutons Texture contrast and whole‑food harmony
Sauce / Dip Greek yogurt tzatziki, smoky chipotle mayo Enhances smoky undertones
Beverage Light white wine, sparkling rosé, cold IPA Balances sweetness with acidity and fizz
Garnish Fresh mint, toasted flaxseeds, citrus zest Adds brightness and crunch

Make-Ahead, Storage & Reheating

For NYC’s fast pace, I pre‑marinate the chicken the night before, grill it half‑finished, and store in a tightly sealed container. On the day I assemble the salad; the dressing sits immediately before serving so it doesn’t become watery.

Method Container Duration Reheating Tip
Refrigerator Airtight glass jar 3 days Reheat 5 min in microwave, stir halfway.
Freezer Plastic freezer bag 2 months Thaw overnight, then reheat in skillet 4 min.
Make‑Ahead Plain bowl with paper towel 1 day in advance Assemble just before serving; keep dressing separate.

If I make it a day ahead, I grill the chicken raw then finish on the day. The dressing stays bright because I keep it chilled; I add it to the salad at the last minute to preserve the crispness of romaine.

Variations & Easy Swaps

Variation Key Change Best For Difficulty Impact
Greek‑Inspired Replace romaine with spinach and add feta. Veg‑heavy dinners. Easy
Gluten‑Free Use corn tortilla strips instead of croutons. Gluten‑free guests. Easy
Summer Twist Swap tomatoes for roasted peaches. Seasonal pick‑ups. Easy

Greek‑Inspired

Swap romaine for fresh spinach and crumble crumbled feta over the salad. This variation captures the bright flavors of a seaside Greek plate, while the Greek yogurt tzatziki from the side intensifies the already herb‑laced dressing.

Gluten‑Free

Replace the crunchy croutons with a handful of toasted corn tortilla strips. The crunchy, mildly smoky corn complements the BBQ chicken, and the corn’s texture keeps the dish hearty but butter‑free. I tested the swap and found it gentler on the stomach without sacrificing flavor.

Summer Twist

Add diced roasted peaches and replace half the tomatoes with fresh peach slices. The natural sweetness from the peaches balances the smoky BBQ, while a pinch of cardamom pays homage to the spice racks of Marrakech. It’s a perfect for a potluck at a NYC rooftop garden.

How long does the salad last in the refrigerator?

The dressing keeps best within 3 days, and the grilled chicken and corn stay fresh for up to 3 days in the fridge. After that, the lettuce may begin to wilt and the flavors mellow, so for the peak crunch make the salad within 48 hours of prep. I recommend storing the dressing separate.

Can I use a different type of oil for the dressing?

Absolutely! I often swap avocado oil for grapeseed or sunflower oil, especially when I’m looking for a lighter aroma. Just keep the ratio the same; the result will still emulsify into a silky texture, though the mild oil flavor will be less pronounced compared to the buttery undertone of avocado.

What is the best way to grill the corns?

Corn is best grilled over medium‑high heat with a light coat of oil, using a paper‑towel method to keep it from sticking. Grill for 10‑12 minutes, turning every 2‑3 minutes until lightly charred. If desired, brush with a splash of citrus or more BBQ sauce in the last two minutes to fuse sweet‑smoky flavors.

Is this salad vegetarian?

With the chicken removed, you can effortlessly make it vegetarian by replacing the protein with grilled tofu, tempeh, or extra black beans. The smoky char from the grill continues to benefit the dish, preserving its savory depth while providing flavorful plant protein.

What side would complement this salad best?

Think about a hearty, warm side that balances the fresh, cool salad: a slice of crusty baguette, roasted potato wedges, or sautéed polenta cubes. A warm side lifts the overall meal, while a crunchy baguette effectively soaks up any leftover dressing on the table.

Can I make the dressing ahead of time?

Definitely! Make the dressing up to two days in advance and store it in a sealed container in the fridge. When you’re ready to serve, give it a quick whisk or shake to re‑emulsify. The flavor actually matures, giving a silky texture without any separation.

What if I want a spicier dressing?

Add a splash of sriracha or a pinch of cayenne pepper to the mayo mixture. The heat will be mild and complementary to the BBQ, and the cardamom or paprika in the final salad will give a balanced profile. I like to add just a pinch of cayenne to keep the warmth coming without overpowering the herb.

How do I safely store leftover grilled chicken?

Cool the chicken to room temperature, then place it in an airtight container in the refrigerator. Use it within 3 days. For longer storage, freeze in a zip‑lock bag with a squeeze of lemon for flavor retention. Thaw overnight in the fridge before reheating in a skillet for a quick, satisfying boost.

Is the salad suitable for a protein‑focused meal?

Yes! The chicken provides about 20 g of protein per serving, and the black beans add plant‑based protein. With the rich salad base, you can adjust portion sizes to meet dietary goals. Pair the dish with a side of quinoa if you want a complete, high‑protein dinner that keeps you full longer.

What’s the best way to keep the lettuce crisp?

Wash and dry the lettuce thoroughly; use a salad spinner to remove moisture before tossing. Store the lettuce in a chilled, wrapped container until you’re ready to assemble. Also, keep the dressing separate until just before serving to prevent wilting and keep the crunch alive throughout the meal.

Share Your Version!

I’d love to see how you make this dish your own. Drop a rating or a comment below—your feedback fuels my next culinary adventure. If your taste buds sing, snap a photo on Instagram or Pinterest and tag me @exorecipe. And let me know: Which ingredient would you swap for a secret New York spice that you keep on hand?

From my NYC kitchen to yours — I hope this recipe brings as much warmth to your table as it does to mine. — emy 🧡

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BBQ Chicken Skewer Salad


  • Author: Chef Emy

Ingredients

Scale
  • 2 pounds boneless, skinless chicken breasts
  • 3 tablespoons avocado oil
  • 1 teaspoon kosher salt
  • 2 cups BBQ sauce, (divided, such as Primal Kitchen)
  • 8 (6-inch) wooden skewers, (pre-soaked)
  • 1 cup avocado oil
  • 1 large egg
  • 1/2 cup unsweetened full fat coconut milk
  • 2 tablespoons lemon juice
  • 1 tablespoon red wine vinegar
  • 1 teaspoon kosher salt
  • 1 teaspoon onion powder
  • 2 garlic cloves, (minced)
  • 1/4 cup finely chopped fresh dill fronds
  • 1/4 cup finely chopped fresh parsley
  • 1 teaspoon freshly ground black pepper
  • 4 ears corn
  • 2 tablespoons avocado oil
  • 8 cups thinly sliced romaine lettuce ((from about 2 small heads))
  • 6 green onions, (thinly sliced (green parts only))
  • 16 ounces (about 2 cups) quartered grape tomatoes
  • 1 (15-ounce) can black beans (drained and rinsed)
  • 1/4 cup loosely packed, freshly chopped cilantro leaves
  • 2 tablespoons freshly chopped basil
  • 1 avocado, (peeled, seeded, and diced into medium cubes)

Instructions

  1. Using a meat mallet or the bottom of a heavy skillet, pound the chicken until it is a uniform 1/2-inch thickness. Cut into 2-inch pieces and place in a large bowl with the oil, salt, and 1 cup of BBQ sauce. Stir until well combined. Set aside to let marinate for at least 20 minutes at room temperature, or cover and refrigerate for 4 to 8 hours.
  2. In a wide-mouth jar, add the oil and egg. Use an immersion blender and, without moving it, gently blend until the mixture turns white, creamy, and thick, 10 to 15 seconds. Slowly move the immersion blender up and down until the oil and egg have emulsified into a mayonnaise.
  3. Add the coconut milk, lemon, red wine vinegar, salt, onion powder, and garlic and blend until combined. Stir in the dill, parsley, and black pepper. Refrigerate until ready to use.
  4. Thread the chicken onto the prepared wooden skewers, 4 to 5 pieces each, and set aside.
  5. Drizzle the corn with the avocado oil and rub to evenly coat.
  6. Heat the grill over medium-high heat (350 to 400) and oil the grill grates. (To do to this, dip a wadded paper towel in a little oil and, using tongs, wipe the oil evenly over the grates.)
  7. When hot, add the corn and grill until tender, 10 to 12 minutes total, turning often. Place the chicken skewers on the grill and cook for 3 to 4 minutes, or until nice grill marks have formed. Flip the skewers and baste the grilled side with the reserved BBQ sauce. Continue to grill until chicken is cooked through and nice grill marks have formed on both sides, 3 to 4 minutes. Transfer the corn and the chicken to a platter and let cool slightly.
  8. In a large bowl, combine the lettuce, green onions, tomatoes, black beans, cilantro, and basil. Add your desired amount of dressing to the salad and toss until the lettuce is well coated.
  9. Cut the corn from the cob and add to the salad along with the diced avocado, gently tossing once more to combine.
  10. Top with the grilled chicken skewers, serve, and enjoy!

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