Keto Cheeseburger Soup
There’s something undeniably comforting about a warm bowl of soup that tastes just like your favorite cheeseburger—minus the carbs. This Keto Cheeseburger Soup is the ultimate low-carb comfort food, blending rich, savory flavors with a creamy, velvety texture. Whether you’re deep into your keto journey or simply looking for a hearty, guilt-free meal, this recipe delivers on taste while keeping things simple and satisfying. Let’s dive into why this soup is a must-try and how you can make it your own.
Why You’ll Love This Recipe
If you’re on the fence about trying this Keto Cheeseburger Soup, here are a few reasons why it’s about to become a staple in your kitchen:
- Creamy and indulgent without the carbs: This soup captures all the flavors of a classic cheeseburger but swaps out the bun for a rich, cheesy broth that’s keto-friendly.
- Quick and easy to make: With simple ingredients and straightforward steps, this recipe comes together in under an hour, making it perfect for busy weeknights.
- Family-friendly comfort food: Even if your household isn’t strictly keto, this soup is so delicious that no one will miss the carbs.
- Meal prep superstar: It reheats beautifully, so you can make a big batch and enjoy it throughout the week.
- Customizable to your taste: Add your favorite burger toppings—like crispy bacon, pickles, or jalapeños—to make it your own.
Ingredients Breakdown
Every great recipe starts with quality ingredients, and this Keto Cheeseburger Soup is no exception. Here’s what you’ll need and why each component matters:
- Ground beef: The star of the show, providing that unmistakable burger flavor. Opt for 80/20 for the best balance of flavor and texture.
- Butter and heavy cream: These create the luscious, creamy base that makes this soup so decadent while keeping it keto-approved.
- Cheddar cheese: Sharp cheddar melts beautifully and adds a tangy depth that mimics the cheese on a burger.
- Beef broth: Enhances the meaty flavor and gives the soup its liquid foundation.
- Cream cheese: Adds extra creaminess and helps thicken the soup slightly.
- Diced tomatoes and onions: These aromatics build layers of flavor, with the tomatoes adding a subtle brightness.
- Mustard and Worcestershire sauce: These condiments are key to replicating that classic burger taste.
- Garlic and spices: A blend of garlic powder, paprika, salt, and pepper rounds out the seasoning.
How to Make Keto Cheeseburger Soup
Now that you’ve gathered your ingredients, let’s walk through the steps to create this delicious soup:
- Brown the beef: In a large pot or Dutch oven, cook the ground beef over medium heat until fully browned. Break it into small crumbles as it cooks for the best texture. Drain any excess fat if needed.
- Sauté the aromatics: Add butter to the pot, then toss in the diced onions. Cook until they’re soft and translucent, about 5 minutes. Stir in minced garlic and cook for another 30 seconds until fragrant.
- Build the soup base: Pour in the beef broth, diced tomatoes, mustard, Worcestershire sauce, and spices. Bring the mixture to a simmer and let it cook for about 10 minutes to meld the flavors.
- Add the creamy elements: Reduce the heat to low and stir in the cream cheese until fully melted. Slowly add the heavy cream, stirring continuously to avoid curdling.
- Melt in the cheese: Gradually sprinkle in the shredded cheddar cheese, stirring until it’s completely melted and the soup is smooth.
- Adjust and serve: Taste and adjust the seasoning with salt and pepper if needed. Ladle the soup into bowls and top with your favorite burger-inspired garnishes.
Pro Tips for the Best Results
To take your Keto Cheeseburger Soup from good to unforgettable, keep these expert tips in mind:
- Use freshly shredded cheese: Pre-shredded cheese contains anti-caking agents that can make the soup grainy. For the smoothest texture, shred your own cheddar.
- Don’t rush the cheese melting: Add the cheese gradually and stir constantly over low heat to prevent separation.
- Enhance the umami: A splash of soy sauce or a sprinkle of nutritional yeast can deepen the savory notes.
- For extra richness: Swap half the heavy cream for full-fat coconut milk if you prefer a slightly different flavor profile.
- Crispy toppings are key: Top with crushed pork rinds or crispy bacon bits for added texture.
Variations and Substitutions
This recipe is wonderfully adaptable. Here are some ways to tweak it to suit your preferences or dietary needs:
- Protein swap: Use ground turkey or chicken instead of beef for a lighter version.
- Dairy-free option: Replace the heavy cream with coconut cream and use dairy-free cheese alternatives.
- Spice it up: Add diced jalapeños or a dash of hot sauce for a spicy kick.
- Extra veggies: Stir in chopped spinach or zucchini for added nutrients.
- Bacon lovers: Cook a few slices of bacon first, then use the rendered fat to sauté the onions for extra flavor.
What to Serve With It
While this soup is hearty enough to stand alone, here are a few keto-friendly pairings to round out your meal:
- Side salad: A simple green salad with avocado and a tangy vinaigrette balances the richness of the soup.
- Keto bread or crackers: Almond flour bread or flaxseed crackers are perfect for dipping.
- Pickles: A few dill pickle slices on the side add a refreshing crunch.
- Cauliflower rice: For a more filling meal, serve the soup over a bed of lightly seasoned cauliflower rice.
How to Store and Reheat
This soup stores beautifully, making it a great option for meal prep:
- Refrigeration: Store leftovers in an airtight container in the fridge for up to 4 days.
- Freezing: Freeze in portion-sized containers for up to 3 months. Thaw overnight in the fridge before reheating.
- Reheating: Warm the soup gently on the stovetop over low heat, stirring occasionally. If it thickens too much, add a splash of broth or cream to loosen it.
Frequently Asked Questions (FAQs)
Here are answers to some common questions about Keto Cheeseburger Soup:
- Can I make this soup in a slow cooker? Absolutely. Brown the beef and sauté the onions first, then transfer everything to a slow cooker and cook on low for 4-6 hours. Add the dairy ingredients in the last 30 minutes.
- Is this soup freezer-friendly? Yes, but the texture of the dairy may change slightly. Reheat gently and stir well to restore creaminess.
- Can I use pre-cooked ground beef? Definitely. If using leftovers, skip the browning step and add the cooked beef when you pour in the broth.
- How can I thicken the soup without carbs? Xanthan gum is a keto-friendly thickener. Use 1/4 teaspoon at a time, blending well to avoid clumps.
- What’s the best cheese for melting? Sharp cheddar works well, but you can also mix in Monterey Jack or Colby for a smoother melt.
Final Thoughts
This Keto Cheeseburger Soup is proof that comfort food doesn’t have to be loaded with carbs to be deeply satisfying. It’s a versatile, crowd-pleasing recipe that’s as fun to customize as it is to eat. Whether you’re serving it on a chilly evening or prepping it for easy lunches, I hope this soup brings warmth and joy to your table. Don’t forget to get creative with toppings—after all, half the fun of a cheeseburger is piling on your favorites. Enjoy every spoonful!
PrintKeto Cheeseburger Soup
Description
A rich and creamy low-carb soup that captures all the flavors of a classic cheeseburger without the carbs. Perfect for a cozy keto-friendly meal.
Ingredients
For the Crust:
- For the soup base:
- 1 lb ground beef (80/20 blend)
- 1/2 cup diced onions
- 2 cloves garlic, minced
- 4 cups beef broth
- 1/2 cup heavy cream
- 4 oz cream cheese, softened
- 2 cups shredded cheddar cheese
- 1 tbsp Worcestershire sauce
- 1 tsp mustard powder
- 1/2 tsp smoked paprika
- Salt and pepper to taste
- For garnish:
- 1/2 cup diced pickles
- 1/4 cup diced tomatoes
- 1/4 cup crispy bacon bits
- 1/4 cup shredded lettuce
Instructions
1. Prepare the Crust:
- 1. In a large pot over medium heat, brown the ground beef until fully cooked. Drain excess fat if needed.
- 2. Add diced onions and minced garlic to the pot. Sauté for 2-3 minutes until onions are translucent.
- 3. Pour in beef broth and bring to a simmer. Let cook for 5 minutes.
- 4. Reduce heat to low and stir in heavy cream and softened cream cheese until fully melted and smooth.
- 5. Gradually add shredded cheddar cheese, stirring continuously until melted and well incorporated.
- 6. Mix in Worcestershire sauce, mustard powder, smoked paprika, salt, and pepper. Simmer for 10 minutes.
- 7. Serve hot, garnished with diced pickles, tomatoes, bacon bits, and shredded lettuce for a true cheeseburger experience.
Notes
For a thicker soup, simmer longer to reduce. For extra cheesiness, add more cheddar. Store leftovers in the fridge for up to 3 days.