Banana Oatmeal Pancakes
There’s something undeniably comforting about a stack of warm, fluffy pancakes on a slow weekend morning. But what if you could enjoy that same cozy feeling while keeping things wholesome and nourishing? That’s where these Banana Oatmeal Pancakes come in. Packed with fiber, natural sweetness, and a tender texture, they’re a breakfast game-changer. Whether you’re meal prepping for the week or treating your family to a special brunch, this recipe is a must-try.
Why You’ll Love This Recipe
If you’re on the fence about trying these Banana Oatmeal Pancakes, let me give you a few reasons why they’ll become a staple in your kitchen.
- Naturally sweetened – Ripe bananas provide just the right amount of sweetness, reducing the need for added sugar.
- Wholesome and filling – Oats add fiber and staying power, so you won’t crash mid-morning.
- Easy to customize – Whether you’re gluten-free, dairy-free, or nut-free, this recipe is adaptable to your dietary needs.
- Perfect for meal prep – These pancakes freeze beautifully, making busy mornings a breeze.
- Kid-approved – The soft texture and banana flavor make them a hit with little ones.
Ingredients Breakdown
Every ingredient in these Banana Oatmeal Pancakes plays a crucial role in creating the perfect texture and flavor. Here’s what you’ll need and why it matters.
- Rolled oats – The base of the recipe, oats provide fiber and a hearty texture. They’re blended into a flour-like consistency for a smooth batter.
- Ripe bananas – The sweeter, the better. Overripe bananas add natural sweetness and moisture while binding the ingredients together.
- Eggs – They help the pancakes hold their shape and add a light, fluffy texture.
- Milk (or dairy-free alternative) – Adjusts the batter consistency. Almond milk, oat milk, or regular cow’s milk all work well.
- Baking powder – Lifts the pancakes for that perfect fluffiness.
- Cinnamon and vanilla extract – Warm spices enhance the banana flavor and add depth.
- Salt – Just a pinch balances the sweetness and enhances all the flavors.
How to Make Banana Oatmeal Pancakes
Ready to whip up a batch? Follow these simple steps for the best Banana Oatmeal Pancakes.
- Blend the oats – Add rolled oats to a blender and pulse until they reach a fine, flour-like consistency. This step ensures a smooth batter.
- Mash the bananas – In a large bowl, mash the bananas until mostly smooth with a few small lumps for texture.
- Mix wet ingredients – Add eggs, milk, and vanilla extract to the mashed bananas, whisking until well combined.
- Combine dry ingredients – In a separate bowl, mix the blended oat flour, baking powder, cinnamon, and salt.
- Fold together – Gradually add the dry ingredients to the wet mixture, stirring gently until just combined. Avoid overmixing to keep the pancakes tender.
- Cook the pancakes – Heat a non-stick skillet or griddle over medium heat. Lightly grease with butter or oil. Pour ¼ cup of batter per pancake and cook until bubbles form on the surface (about 2-3 minutes). Flip and cook for another 1-2 minutes until golden brown.
- Serve warm – Stack them high and top with fresh banana slices, a drizzle of maple syrup, or a dollop of nut butter.
Pro Tips for the Best Results
Want to take your Banana Oatmeal Pancakes to the next level? Try these expert tips.
- Let the batter rest – Allowing the batter to sit for 5-10 minutes before cooking helps the oats absorb moisture, resulting in a thicker consistency.
- Use a non-stick pan – A well-seasoned skillet or griddle prevents sticking and ensures even browning.
- Adjust thickness as needed – If the batter feels too thick, add a splash more milk. Too thin? Sprinkle in a bit more oat flour.
- Keep pancakes warm – Place cooked pancakes on a baking sheet in a 200°F oven while you finish the batch.
- Experiment with mix-ins – Fold in blueberries, chocolate chips, or chopped nuts for extra flavor and texture.
Variations and Substitutions
This recipe is wonderfully adaptable. Here are some delicious ways to switch it up.
- Gluten-free – Use certified gluten-free oats.
- Vegan – Replace eggs with flax eggs (1 tbsp ground flaxseed + 2.5 tbsp water per egg).
- Protein-packed – Stir in a scoop of vanilla protein powder or top with Greek yogurt.
- Nutty crunch – Add chopped walnuts or pecans to the batter.
- Spiced version – Add a pinch of nutmeg or cardamom for extra warmth.
What to Serve With It
While these Banana Oatmeal Pancakes are delicious on their own, pairing them with the right sides can make your meal even more satisfying.
- Fresh fruit – Sliced strawberries, blueberries, or raspberries add a refreshing contrast.
- Nut butters – A drizzle of almond or peanut butter enhances richness.
- Maple syrup or honey – For a touch of extra sweetness.
- Yogurt – A dollop of Greek yogurt adds creaminess and protein.
- Savory sides – Balance the sweetness with scrambled eggs or turkey bacon.
How to Store and Reheat
These pancakes store beautifully, making them perfect for meal prep or leftovers.
- Refrigeration – Store cooled pancakes in an airtight container for up to 3 days.
- Freezing – Place pancakes in a single layer on a baking sheet to freeze, then transfer to a freezer-safe bag. They’ll keep for up to 2 months.
- Reheating – Warm in a toaster, oven (350°F for 5-7 minutes), or microwave (20-30 seconds per pancake).
Frequently Asked Questions (FAQs)
Here are answers to some common questions about Banana Oatmeal Pancakes.
Can I use quick oats instead of rolled oats?
Yes, quick oats work in a pinch, but rolled oats provide a better texture. If using quick oats, blend them finely to avoid graininess.
Why are my pancakes too dense?
Overmixing the batter or using too much oat flour can lead to dense pancakes. Mix until just combined and measure ingredients accurately.
Can I make the batter ahead of time?
Yes, but the batter will thicken as it sits. Store it in the fridge for up to 24 hours and thin with a splash of milk before cooking.
Are these pancakes suitable for babies?
Absolutely! These make a great finger food for babies. Just ensure all ingredients are age-appropriate and omit added sweeteners.
Can I bake these instead of pan-frying?
Yes! Pour the batter onto a parchment-lined baking sheet and bake at 375°F for 12-15 minutes for a pancake bake.
Final Thoughts
There you have it—everything you need to make the most delicious Banana Oatmeal Pancakes. Whether you’re looking for a nutritious breakfast to start your day or a cozy weekend treat, this recipe delivers. The best part? It’s forgiving, adaptable, and loved by all ages. So grab those ripe bananas and give it a try. I’d love to hear how yours turn out—tag me on social media or leave a comment below. Happy cooking!
PrintBanana Oatmeal Pancakes
Description
Fluffy, naturally sweetened pancakes made with ripe bananas and hearty oats. A perfect gluten-free breakfast option that’s both nutritious and delicious.
Ingredients
For the Crust:
- For the batter:
- 2 ripe bananas
- 1 cup rolled oats
- 2 large eggs
- 1/2 cup milk (dairy or plant-based)
- 1 tsp vanilla extract
- 1 tsp baking powder
- 1/2 tsp cinnamon
- Pinch of salt
- For serving (optional):
- Maple syrup
- Fresh berries
- Chopped nuts
Instructions
1. Prepare the Crust:
- 1. Blend all batter ingredients (bananas through salt) in a blender until smooth.
- 2. Let the batter rest for 5 minutes to thicken.
- 3. Heat a lightly greased skillet over medium heat.
- 4. Pour 1/4 cup portions of batter onto the skillet.
- 5. Cook for 2-3 minutes until bubbles form on the surface.
- 6. Flip and cook for another 1-2 minutes until golden brown.
- 7. Repeat with remaining batter.
- 8. Serve warm with desired toppings.
Notes
For vegan version: Substitute eggs with flax eggs (2 tbsp ground flaxseed + 5 tbsp water). Batter can be refrigerated overnight for quicker morning prep.