Cinnamon Sugar Soft Pretzels

🍩 The Ultimate Cinnamon Sugar Soft Pretzels (Better Than Mall Style!)

By The Kitchen Team for Cooking With Emy

Prep Time 20 mins
Cook Time 12 mins
Rise Time 1 hour
Total Time 1 hr 32 mins
Servings 12 pretzels
Difficulty ⭐⭐ Medium

There’s something truly magical about the aroma of freshly baked cinnamon sugar soft pretzels filling your kitchen. It’s the kind of scent that makes everyone gravitate toward the oven, asking, “What’s baking?” These aren’t just any pretzels—they’re pillowy, golden, and coated in the most glorious cinnamon-sugar mixture that will make your taste buds do a happy dance.

As The Kitchen Team, we’ve tested dozens of pretzel recipes to bring you the absolute best version. Whether you’re a busy parent looking for a fun weekend project, a college student craving a study snack, or someone who simply loves the combination of warm dough and sweet cinnamon, this recipe is for you. What sets these apart? They’re made with simple ingredients you probably already have in your pantry, and the technique is foolproof even for beginners.

We’ve partnered with Cooking With Emy to bring you this perfected recipe that rivals any mall pretzel stand—but better because they’re made with love in your own home. These pretzels are soft on the inside, slightly chewy on the outside, and absolutely irresistible when served warm.

💡 The Kitchen Team’s Pro Tip: For the softest pretzels, use bread flour instead of all-purpose flour. The higher protein content creates more gluten structure, giving you that perfect bakery-style chewiness.

🌟 Why This Cinnamon Sugar Soft Pretzels Recipe Works

After testing countless pretzel recipes, we discovered the secrets to achieving pretzel perfection every single time. Here’s why this recipe stands out:

Feature Why It Matters
Warm milk activation Activates yeast faster and creates a richer dough flavor compared to water
Brown sugar in dough Adds subtle molasses notes and helps caramelization during baking
Baking soda bath Essential for that classic pretzel crust—creates the signature brown, shiny exterior
Melted butter coating Helps cinnamon sugar adhere perfectly while adding richness
450°F high heat Creates steam for a soft interior while setting the crust quickly

We’ve also optimized the ratio of cinnamon to sugar—2 teaspoons of cinnamon to ½ cup sugar provides the perfect balance where the cinnamon is present but doesn’t overpower. This is the sweet spot we landed on after testing ratios from 1:2 to 1:6!

💡 The Kitchen Team’s Pro Tip: Don’t skip the baking soda bath! This step is what transforms ordinary bread dough into authentic pretzels. The alkaline solution helps the exterior brown beautifully and creates that distinctive pretzel flavor.

📋 Ingredients for Cinnamon Sugar Soft Pretzels

For the Dough

  • 2 cups warm milk (110°F)
  • 1½ tablespoons active dry yeast (or instant yeast)
  • ¼ cup brown sugar, packed
  • 4 tablespoons unsalted butter, melted
  • 2 teaspoons salt
  • 4½ cups all-purpose flour (plus more for dusting)

For the Baking Soda Bath

  • ⅓ cup baking soda
  • 3 cups warm water

For the Cinnamon Sugar Coating

  • 4 tablespoons unsalted butter, melted
  • ½ cup granulated sugar
  • 2 teaspoons ground cinnamon
💡 The Kitchen Team’s Pro Tip: Make sure your milk is warm but not hot—110°F is ideal. If it’s too hot, it will kill the yeast; too cold, and the yeast won’t activate properly. A good test: it should feel like warm bath water on your wrist.

👩‍🍳 Step-by-Step Instructions

  1. Activate the yeast: In a large bowl or stand mixer bowl, combine warm milk and yeast. Let sit for 5-7 minutes until bubbly and foamy. This confirms your yeast is alive and active.
  2. Mix the dough: Add brown sugar, melted butter, 1 cup flour, and salt. Mix until combined. Gradually add remaining flour, 1 cup at a time, mixing until a smooth, slightly sticky dough forms. If using a stand mixer, use the dough hook on medium speed.
  3. First rise: Cover bowl with plastic wrap or a clean kitchen towel. Let rise in a warm, draft-free place for about 1 hour, or until doubled in size. The dough should be puffy and spring back when gently pressed.
  4. Preheat and prepare: Preheat oven to 450°F. Line two baking sheets with parchment paper. In a medium bowl, whisk together warm water and baking soda until fully dissolved.
  5. Shape the pretzels: Punch down the dough and divide into 12 equal pieces (about 3 oz each). Roll each piece into a 20-inch rope. To shape: form a U shape, cross the ends over each other twice, then fold down to create the classic pretzel twist. Press ends gently to seal.
  6. Baking soda bath: Dip each shaped pretzel into the baking soda solution for 30 seconds per side. Let excess drip off, then place on prepared baking sheets. This step is crucial for that deep brown, shiny crust!
  7. Bake: Bake for 10-12 minutes until deep golden brown. The baking soda bath ensures they develop that signature pretzel color. Rotate pans halfway through for even baking.
  8. Coat with cinnamon sugar: While pretzels are still warm (but not burning hot), brush generously with melted butter. In a shallow bowl, mix sugar and cinnamon. Dip or roll each pretzel in the cinnamon sugar mixture until fully coated.
  9. Cool and serve: Let pretzels cool on a wire rack for 5-10 minutes before serving. They’re best enjoyed warm, but are still delicious at room temperature.
💡 The Kitchen Team’s Pro Tip: For perfectly uniform pretzels, weigh each dough piece. A kitchen scale ensures all 12 pretzels are the same size, so they bake evenly. Each piece should weigh approximately 3 ounces.

🍽️ How to Serve Cinnamon Sugar Soft Pretzels

These pretzels are incredibly versatile and can be served in so many delightful ways:

  • Classic: Serve warm with a side of cream cheese frosting or vanilla glaze for dipping
  • Dessert platter: Arrange on a board with fresh berries, chocolate sauce, and whipped cream
  • Breakfast twist: Enjoy alongside your morning coffee or hot chocolate
  • Party favor: Cut into smaller pieces and serve on skewers for easy snacking
  • Ice cream companion: Use as a dipper for vanilla or caramel ice cream

For a fun presentation, drizzle with a simple powdered sugar glaze (1 cup powdered sugar + 2-3 tablespoons milk) and sprinkle with extra cinnamon. The contrast of the soft pretzel with the sweet glaze is absolutely heavenly.

📦 Storage & Make-Ahead Tips

While these pretzels are best enjoyed fresh, here’s how to store them properly:

Method Instructions Shelf Life
Room temperature Store in an airtight container lined with paper towels. Change paper towels daily to absorb moisture. 2-3 days
Refrigerator Wrap individually in plastic wrap, then place in a zip-top bag. 5-7 days
Freezer (uncoated) Freeze baked pretzels without cinnamon sugar. Wrap tightly in foil and place in freezer bag. 3 months
Reheating Warm in a 350°F oven for 5-7 minutes. Brush with butter and re-coat with cinnamon sugar after reheating. Best within 24 hours
💡 The Kitchen Team’s Pro Tip: For make-ahead convenience, prepare the dough through step 3, then refrigerate overnight. The slow cold rise develops even more flavor! Shape and bake the next day.

🎨 Recipe Variations to Try

Once you’ve mastered the classic cinnamon sugar soft pretzels, experiment with these delicious twists:

  • Chocolate Cinnamon: Add 2 tablespoons cocoa powder to the cinnamon sugar mixture for a chocolatey twist
  • Apple Pie Pretzels: Mix ½ teaspoon apple pie spice into the cinnamon sugar, and serve with warm apple compote
  • Pumpkin Spice: Replace cinnamon with pumpkin pie spice, perfect for fall gatherings
  • Salted Caramel: Skip the cinnamon sugar, brush with butter, and sprinkle with flaky sea salt. Drizzle with caramel sauce before serving
  • Savory-Sweet: Use only half the cinnamon sugar, then sprinkle with a touch of smoked paprika for an unexpected kick
  • Gluten-Free: Substitute with a 1:1 gluten-free flour blend (add 1 teaspoon xanthan gum if not included)

Our personal favorite? The chocolate cinnamon version—it tastes like a churro met a chocolate croissant and they became best friends!

❓ Frequently Asked Questions

Can I use instant yeast instead of active dry yeast?

Absolutely! Use the same amount (1½ tablespoons). You can skip the activation step and mix it directly with the flour. Just ensure your milk is warm to help the dough rise properly.

Why didn’t my pretzels get that dark brown color?

The baking soda bath is key! Make sure you’re using fresh baking soda and that it’s fully dissolved in warm water. Dip each pretzel for a full 30 seconds per side. Also, your oven should be fully preheated to 450°F.

Can I make these without a stand mixer?

Definitely! Mix by hand with a wooden spoon until the dough comes together, then knead on a lightly floured surface for 8-10 minutes until smooth and elastic. It’s a great arm workout!

How do I know when the dough has risen enough?

The dough should be doubled in size. A good test: gently poke the dough with a finger. If the indentation remains and doesn’t spring back, it’s ready. If it springs back quickly, let it rise longer.

Can I freeze the shaped unbaked pretzels?

Yes! Shape the pretzels, place them on a baking sheet, and freeze until solid. Transfer to a freezer bag. When ready to bake, thaw in the refrigerator overnight, then proceed with the baking soda bath and baking.

My pretzels turned out tough. What went wrong?

Over-kneading or adding too much flour can make pretzels tough. The dough should be slightly sticky. Also, avoid over-baking—12 minutes at 450°F is usually perfect. Check them at 10 minutes if your oven runs hot.

Can I use whole wheat flour instead of all-purpose?

You can substitute up to 50% whole wheat flour. The pretzels will be denser and nuttier in flavor. Add an extra 2 tablespoons of milk to compensate for the whole wheat’s absorbency.

How do I get the cinnamon sugar to stick better?

Apply the melted butter generously while the pretzels are still warm (but not hot). The warmth helps the butter absorb, creating a sticky surface for the cinnamon sugar. Roll immediately after brushing.

Can I reduce the sugar in the coating?

Yes! Try a ¼ cup sugar + 1½ teaspoons cinnamon for a less sweet version. You can also use coconut sugar or a sugar substitute like monk fruit, though the texture will be slightly different.

What’s the best way to reheat leftover pretzels?

For best results, reheat in a 350°F oven for 5-7 minutes. The microwave works in a pinch (20-30 seconds), but the texture won’t be as crispy. We recommend the oven method to restore that fresh-baked feel.

📌 Share Your Cinnamon Sugar Soft Pretzels!

We hope you love this recipe as much as we do! Tag @cookingwithemy on Instagram or Pinterest when you make these—we love seeing your creations. Don’t forget to save this recipe for later and share it with friends who need a little sweet treat in their lives.

For more delicious recipes like this, visit Cooking With Emy and follow us on Pinterest for daily inspiration!

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Recipe developed by The Kitchen Team for Cooking With Emy. All images and content are copyright protected. Please do not republish this recipe without permission.

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Cinnamon Sugar Soft Pretzels



  • Author:
    Chef Emy

Description

Delicious and soft pretzels coated with a sweet cinnamon sugar topping, perfect for a snack or dessert.


Ingredients


Scale
  • 2 cups warm milk
  • 1 1/2 tablespoons active dry yeast (or instant)
  • 1/4 cup Brown sugar
  • 4 tablespoons Butter (melted)
  • 2 teaspoons Salt
  • 4 1/2 cups Flour (more or less as needed)
  • 1/3 cup Baking soda
  • 3 cups Warm water
  • 4 tablespoons Butter (melted)
  • 1/2 cup Sugar
  • 2 teaspoons Cinnamon

Instructions

  1. In a large bowl or the bowl of a stand mixer, dissolve the yeast in the warm milk. When the mixture is bubbly, mix in the brown sugar, butter, one cup flour, and salt, and mix until combined.
  2. Add the remaining flour, one cup at a time, and mix until a smooth and slightly sticky dough forms. Cover the bowl with plastic wrap and let rise about one hour, until doubled in size.
  3. After the dough has risen, preheat the oven to 450°F. Line two baking sheets with parchment paper and set aside.
  4. Divide the dough into twelve equal sized pieces, and roll each piece into a long skinny rope. Twist into a pretzel shape.
  5. In a medium bowl, mix together the warm water and baking soda until dissolved. Dip each pretzel into the baking soda mixture and place on the prepared baking sheets.
  6. Bake 7 to 11 minutes, or until golden brown.
  7. In a shallow dish, whisk together the sugar and cinnamon. Brush the pretzels with melted butter, then dip them in the cinnamon sugar mixture.

Notes

Ensure the yeast is fresh for best results.
The dough can be refrigerated overnight for convenience.
For extra flavor, consider adding nutmeg to the cinnamon sugar mixture.

Nutrition

  • Calories: 220
  • Sugar: 8g
  • Protein: 4g


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